1-2-1 Coaching Package

Personalised guidance for the woman who’s ready for more — whether you're just beginning or deep in the journey.

You might be brand new to healing…

Or maybe you’ve been doing the inner work for years.

Either way, something in you knows: This isn’t the whole story.
You’re done with just coping. Managing. Pretending.
You’re ready to feel different, in your body, in your relationships, in your life.

You’re ready to come home to yourself.

This is for you if:

  • You’re feeling overwhelmed, burnt out, emotionally reactive — and unsure where to even start

  • You’ve experienced trauma, stress, or disconnection, and it still echoes in your day-to-day life

  • You want to understand your patterns more deeply and shift them for good

  • You’re outwardly functioning, but inwardly feel stuck, numb, or constantly on edge

  • You crave a space where you can be seen without judgment, and met without pressure

  • You're ready to do the real work. Gently and safely, with someone who gets it

Whether you’ve done no healing work or a lot, we’ll start right where you are.
No pressure. No performance. Just truth, presence, and the next right step.

This is more than mindset, it’s whole-person transformation.

Together, we gently explore:

  • Trauma-informed guidance that meets you exactly where you are

  • Gentle education about your nervous system and why it responds the way it does

  • Somatic tools to help you feel safe and grounded in your body

  • NLP and coaching to shift patterns, beliefs, and behaviours that no longer serve you

  • Space for inner healing work; parts, emotions, and your true voice

  • Deep compassion and a unique blend of practical tools as you learn to live as the whole, integrated version of you

Investment

This is an investment in your healing, your wholeness, and your future.

It’s not about fixing you, it’s about supporting the woman you were always meant to be.

Whether you’re just beginning, or ready to go deeper, there’s a space here for you.


The first step is simply a conversation.

Step 1 – Book a Discovery Session (Free)

A gentle, grounded space where you can be fully heard, feel safe, and take your time as we explore what’s been going on for you.
Together, we’ll gently look at what’s been feeling difficult or holding you back, what you’re longing to change,
and what the right next step could look like for you.
There’s no pressure to move forward, just space to reflect and see what feels right.

When you’re ready, there are a few ways we can work together, depending on the level of space and depth that feels right for you.

We begin with a 3-hour Deep Dive. A focused starting point before moving into ongoing sessions.

Ways We Can Work Together

Deep Dive

£444

A focused, personalised starting point for when you want clarity and a gentle place to begin exploring what’s been going on beneath the surface.

This is where we begin working together, and can also be booked as a standalone if you’d like to begin here.

Includes:

  • 1 x 3-hour Deep Dive

  • A focused, unhurried space to explore what’s beneath the surface

  • Gentle guidance to understand what’s been shaping your patterns

  • Somatic and practical tools to help you feel more grounded and clear

  • Clarity on your next steps, with the option to continue if it feels right

This is an intensive starting point, offering clarity and a gentle way to begin working beneath the surface.

If you’re not quite sure where to begin, or you want a gentle place to start, this is a good first step.

6-Week Focused Journey

£999

A focused, structured journey for when you’re ready to begin working through what’s been held beneath the surface, with steady guidance.

Over six weeks, we gently work beneath the surface, helping you feel more grounded, clear, and connected to yourself, as new ways of thinking and being take shape.

Includes:

  • The initial 3-hour Deep Dive

  • 6 x 60-minute sessions (weekly or at a steady pace that suits you)

  • Ongoing connection between sessions (via WhatsApp or email)

  • A steady space to begin gently working through patterns, with personalised tools and practices to guide you.

This is often where women begin when they’re ready to start working through patterns at a steady pace, with guidance that meets you where you are.

12-Week Deepening Journey

£1,555

A deeper, more spacious journey for when you know you’re ready to go further, and want the time and space for real, lasting change to unfold..

Over three months, we gently release long-held emotional and physical patterns, while gently creating new foundations to support the life you’re stepping into.

Includes:

  • The initial 3-hour Deep Dive

  • 12 x 60-minute sessions (weekly or spaced to support integration)

  • Ongoing connection between sessions (via WhatsApp or email)

  • More time and space to gently explore deeper layers as they unfold

  • Personalised tools, practices, and reflections to support lasting integration

For those who know they’re ready to go deeper, and want the time and space for real change to unfold.

Many women choose this when they’re ready for deeper, lasting change to take root.

A note on how sessions work

Sessions are held within a 75-minute space, allowing flexibility to follow what feels most helpful for you.

Sometimes a shift happens quickly, and we allow space to pause, settle, and integrate what’s already moved, rather than continuing beyond what’s needed. Other times, we take a little longer to gently work through what’s unfolding.

This work isn’t about filling time, but responding to what unfolds, both within sessions and between them.

This approach allows the work to unfold at a pace that honours you, rather than being led by the clock.

Your first step is simply to book a discovery session.(free)

A gentle note on investment

I never want money to be the reason someone cannot access this support.

A portion of everything paid into this space is set aside, as part of a wider commitment to make this support accessible.

This is offered in a limited and intentional way, with spaces shaped by the funds available, any donated support, and the time I’m able to give. It usually involves a short application and a waiting list.

This is for those with a genuine need, where this support would otherwise not be accessible.

If that’s you, you’re invited to get in touch and we can explore what might be possible.

Every journey is different, but each one begins with a moment when something in you says, "there must be more".

You don’t have to imagine it. You can begin to see it.

This isn’t about fitting into a set structure.

It’s about creating space for what is ready to shift,

at a pace that honours you.

If you’re longing to walk this alongside other women who understand…

A guided community space will be opening soon for women who want to continue growing in a steady, supported way, with others who understand.

With gentle teaching, live group calls, and space to reflect, share, and integrate what you’re learning into your daily life.

Be part of the beginning, and help shape what this becomes.

You’ll be the first to hear when doors open.